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Ex-Smokers Reveal What Helped Them Actually Quit Smoking For Good
Between the temptations, stress, and withdrawal, it's hard to kick the habit. See what former smokers say helped them quit...
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Drinking Just This Much Alcohol Can Seriously Mess with Your Hormones
Feeling like your hormones are out of wack? Time to check your alcohol intake.
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This Is Why Your Face Turns Red When You Drink Alcohol
If your face turns as red as the wine in your glass, it may be due to your genetics
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8 Ways Your Genes Influence Your Drinking Habits
Should your family history influence how you drink? Or, how much you drink? Possibly. Scientific evidence links certain aspects of...
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8 Alcoholics Reveal Eye-Opening Lessons on Overcoming Addiction
One in 12 Americans will struggle with alcoholism at some point in their life. Here recovering alcoholics share their best...
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5 Quickest Ways to Sober Up After Drinking
If you're looking for the quickest way to sober up, you'll want to try these top tips that are proven...
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9 Ways to Quit Smoking Without Gaining Weight
The benefits of quitting smoking outweigh any potential health problems from a few extra pounds.
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20 Secrets Addiction Counselors Desperately Want You to Know
Whether you or a loved one is facing alcohol, drug, or painkiller addiction, here's real advice on how to get...
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How Drunk Am I? 9 Weird Reasons You Can Get Tipsy Too Quickly
Studies show that these seemingly random factors can affect how alcohol takes its toll on your body and brain.