Aging

One of the healthiest choices you can make is where you live—so you just might want to pick one of...

From the walk you skipped this morning to the snacks you'll have before bedtime, your daily choices may have a...

Turns out, your brain may not be the only marker for your level of intelligence.

These behaviors and activities are proven to help keep your brain young.

There's no denying it: You've reached middle age, and your body is responding in some new and unpredictable ways. Time...

Your half-century mark is more than just a milestone birthday celebration. Preventive steps now can help you roar into your...

You know about the power of positive thinking, but did you know that negative thoughts are powerful as well?

The brain is a mysterious organ, and researchers are just beginning to understand all of its complexities. But their discoveries...

Nutritionists share the foods you should avoid, from baked goods to alcohol, which can make you age faster.

From medications to sleep, there are simple explanations—and fixes—for your forgetfulness.

You’ve probably heard of smart foods that boost your IQ. Conversely, some less healthy options can actually drain your...

Brain development doesn't stop when you're young. You keep growing brain cells and connections, but decline starts earlier than...

Technology and modern society might be making us more efficient, but they sure aren't making us any smarter.

You probably know it can blow up your waistline, but fast food may also have a surprising impact on your...

Are a lower libido, achy joints, and a grumpy mood guaranteed side-effects of growing older? With these small lifestyle changes...

While avocados, berries, and dark chocolate are brain-boosting superstars, these foods might sap your smarts.

Add these simple brain exercises to your morning routine to complete daily tasks and keep your mind sharp...

The exercises you do to keep your mind sharp may not be enough to improve memory over time, but new...

It doesn't just freshen breath—the advantages that come from munching on a small stick are quite significant from head to...

New research says the two biggest contributing factors to longevity are maintaining a healthy weight and a good education.

Recent research suggests more of this exercise could add years to your life.

We love our gadgets! They make life easier and help us work smarter, right? Um, durr, uhh, actually, no.

And no, it's not money or relationships.

Your memory has two main components: a working memory faculty for thoughts that are currently active in your mind, and...

Cramming for a big exam, or memorizing a Powerpoint for that important board presentation? Take a quick study break and hit the...

The brain is one of the most astonishing and intricate parts of the human body. Here are some strangely interesting...

If only all of life's emergencies came with a mnemonic device. Fortunately, these—from heart attack signs to how to save...

What’s the difference between 
your brain and the brain of someone who can remember hundreds of words OR numbers? Just...

If you've ever drawn a blank—like your neighbor's name, your grandmother's hometown, or that actress from your favorite movie—then you're...