10 Ways You Never Knew You Were Using the Toilet Wrong
You gotta look before you flush, ease up when you wipe, and, yes, there is a right way to hang...
The Only Crohn’s Disease Diet These Nutritionists Swear By
To improve gut health, nutritionists share their top foods picks, from oats to the bone broth, and the...
11 Crohn’s Disease Symptoms You Might Be Ignoring
This inflammatory bowel disease affects more than 780,000 Americans. Here are some of the typical and atypical symptoms you...
7 Clear Signs You Might Have an Unhealthy Gut
You need the right balance of bacteria to maintain gut health—here’s how to know when your microbiome might be out...
Doctors Reveal the Most Bizarre Things Patients Have Swallowed
An amazing array of objects have found their way down a human gullet. Here are some of the strangest—and most...
12 Silent Signs Your Microbiome Could Be in Trouble
The microorganisms in your gut have a major impact on your general health. Here are the warning signs your...
Stomach Flu vs. Food Poisoning: What’s the Difference?
It’s hard to tell the difference between the stomach flu and food poisoning—but medical experts say there are...
What Causes Constipation? 13 Factors You Shouldn’t Ignore
Suddenly backed up? There are a myriad of sneaky lifestyle factors, medications, and illnesses that can cause constipation.
8 Crucial Tips for Avoiding the Dreaded Stomach Flu
Norovirus—or stomach flu—can really put your body through the ringer. Here’s what infectious disease experts recommend to outsmart the germs,...
5 Times to Avoid Taking Laxatives—and 5 Times They Can Help
Habitual laxative use can lead to dependence, yet there are times they are recommended. Here's the right type to take...
What to Know About Drinking Coffee if You Have Digestive Issues
Trust us, for some people it's just not worth the side effects.
Severe IBS-C Nearly Ruined This Woman’s Life—Until One Treatment Changed Everything
Amber Vesey suffered from severe bloating for much of her life, until she finally got a diagnosis—and found a treatment...
Why a Low Residue Diet Could Help With Crohn’s, Colitis, and Other GI Problems
If you have gastrointestinal problems, you may need to give your bowel a break to help alleviate symptoms. Here's how...
If You Take Acid Reflux Meds, Your Liver Could Be in Trouble
If you take this kind of antacid, you may be putting your liver at risk—especially if you like a few...
What You Need to Know About the Diverticulitis Diet to Avoid Flare-Ups
The diverticulitis diet is more of a progression than a regular meal plan, but it will heal you and prevent...
9 Signs Your Liver Might Be in Trouble
If any (or all) of these signs sound familiar, it might be time to visit your doctor.
Why Does Coffee Make You Poop?
Coffee can wake up your mind and your gut.
6 Serious Symptoms of Appendicitis You Need to Watch Out For
Learn how to recognize the early symptoms of appendicitis, from abdominal pain to difficulty moving, so you can seek treatment...
11 Bizarre Facts About Farting We Bet You Didn’t Know
You let about 14 rip a day—and you secretly like the smell of your own (or at least you don't...
No More Sushi Face! Here’s How to Banish Your Post-Meal Bloat
Does your face get puffy after a sushi binge or night out on the town? There's a very surprising culprit—and...
7 Easy Bedtime Fixes to Help Reduce Belly Bloat While You Sleep
These easy and simple switch ups to your bedroom routine will help beat belly bloat while you sleep for a...
Eat This Every Day to Beat Belly Bloat
Everyone likes to wake up with a nice flat belly. A shot of this common herbal tincture may inhibit gas-producing...
15 Foods That Are Natural Laxatives
Keep your digestive tract healthy with one of these foods that are natural laxatives.
8 Habits You Didn’t Know Could Cause Hemorrhoids
Three out of four adults will endure the itching, burning, and bleeding of hemorrhoids at some point in their lives....
Constipated? 7 Ways to Poop Better Tomorrow
If you're among the nearly 19 percent of Americans who tends to get constipated, these simple constipation remedies can...
7 Ways Turmeric Can Help Your Belly Issues
The earthy spice used in curry can help relieve heartburn, gas, and more, as Britt Brandon explains in 'Turmeric for...
8 Silent Signs You Might Have Diverticulitis
It’s not just abdominal pain—these other symptoms and risk factors could be a sign you have diverticulitis.
9 Unexpected Reasons You’re Gassy
Cough syrup and poorly fitting dentures? Yep.
7 Conditions You Might Be Mistaking for Gluten Intolerance
Do you blame gluten for feeling gassy, tired, or achy? You might be overlooking another health issue with similar symptoms.
